{"product_id":"9781797240305","title":"The Yoga Deck (Updated Edition) : 50 Poses \u0026 Meditations for Body, Mind \u0026 Spirit","description":"\u003ch3\u003eAuthor:  Miller, Olivia H. \u003c\/h3\u003e\u003ch4\u003eExercise \u0026amp; workout books\u003c\/h4\u003e\u003ch5\u003ePublished on 2 April 2026 by CHRONICLE BOOKS in the United States.\u003cbr\u003e\u003cbr\u003eOther | 50 pages\u003cbr\u003e156 x 104 x 36 | 336g\u003cbr\u003e\n\u003c\/h5\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eExplore the benefits of yoga with the 25th anniversary-edition of the classic, bestselling Yoga Deck—perfect for beginners and seasoned yogis alike. This 50-card deck includes some of the most traditional and beneficial poses considered integral to a hatha yoga practice, including:  6 breathing exercises (pranayama)  6 warm-up stretches  32 postures (asanas)  6 meditations (dhyana)  Fully refreshed with a new design and updated with 17 all-new cards and revised content throughout, this handy deck helps you create a yoga practice that suits your specific needs—anytime, anywhere! The 16-page companion booklet details the benefits of yoga and provides an overview of the cards in the deck as well as recommended sequences for strength, flexibility, and relaxation.\u003c\/p\u003e\u003cp\u003e Packaged in a compact, portable box with a hinged lid, this full-color deck is an empowering tool and a thoughtful self-care gift for yourself or the yoga enthusiast in your life.\u003c\/p\u003e\u003cp\u003e Includes 50 cards and a 16-page guidebook.\u003c\/p\u003e","brand":"HUNTS BOOKSHOP LTD","offers":[{"title":"Default Title","offer_id":58179239641469,"sku":"9781797240305","price":17.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0514\/8635\/9739\/files\/9781797240305.jpg?v=1778955900","url":"https:\/\/huntsbookshop.pro\/products\/9781797240305","provider":"Hunt's Bookshop","version":"1.0","type":"link"}