{"product_id":"9781841815763","title":"The Little Book of Gratitude : Create a life of happiness and wellbeing by giving thanks","description":"\u003ch3\u003eAuthor:  PhD, Dr Dr Robert A Emmons A, PhD \u003c\/h3\u003e\u003ch4\u003eMind, Body, Spirit: thought \u0026amp; practice\u003c\/h4\u003e\u003ch5\u003ePublished on 15 August 2024 by Octopus Publishing Group (Godsfield Press Ltd) in the United Kingdom as part of 'The Little Book Series' series.\u003cbr\u003e\u003cbr\u003eHardback | 96 pages\u003cbr\u003e153 x 113 x 15 | 168g\u003cbr\u003e\n\u003c\/h5\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eGratitude is, first and foremost, a way of seeing that alters our gaze.\u003c\/p\u003e\u003cp\u003eGratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives. It's not just good medicine though, a nice sentiment, a warm fuzzy feeling, or a strategy or tactic for being happier or healthier. It is also the truest approach to life. We did not create or fashion ourselves, and we did not get to where we are in life by ourselves.\u003c\/p\u003e\u003cp\u003eLiving gratefully begins with affirming the good and recognizing its sources. It is the understanding that life owes you nothing and all the good you have is a gift, accompanied by an awareness that nothing can be taken for granted.\u003c\/p\u003e\u003cp\u003eFeaturing beautiful illustrations and simple exercises, this is the perfect little book to help you:- Practice gratitude- Improve your health and wellbeing- Enhance your relationships- Encourage healthy sleep- Heighten feelings of connectedness\u003c\/p\u003e","brand":"HUNTS BOOKSHOP LTD","offers":[{"title":"Default Title","offer_id":54830117683581,"sku":"9781841815763","price":8.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0514\/8635\/9739\/files\/9781841815763.jpg?v=1732111492","url":"https:\/\/huntsbookshop.pro\/products\/9781841815763","provider":"Hunt's Bookshop","version":"1.0","type":"link"}